10 Braggy Reasons to Work Out

Losing weight, gaining strength and toning up are not the only reasons to work out. They’re very good reasons, but here are some others ¬†you may not have thought of that will give you the motivation to lace up today. 1. Everyone loves a humblebrag – while Debbie is smashing pizza at work and offers…

How to Deal with Reoccurring UTIs

Disclaimer: I am not a doctor. This is all advice off personal experience and talking to others in a similar situation. If you are suffering from a serious UTI/cystitis please see a doctor ASAP. Okay ladies let’s get serious. Have you ever had a urinary tract infection? It’s a horrible realisation that washes over you…