How to get Started with Healthy Eating

Disclaimer: I am not a doctor. Please see your GP if you are confused about any part of your health. This is simply tips taken from my own experience. It will add years to your life. It will insure your body for the future and help you recover from illness. It’s something we should have…

10 Braggy Reasons to Work Out

Losing weight, gaining strength and toning up are not the only reasons to work out. They’re very good reasons, but here are some others ¬†you may not have thought of that will give you the motivation to lace up today. 1. Everyone loves a humblebrag – while Debbie is smashing pizza at work and offers…

Turning Elitist Criticism Into Better Writing

When you are¬†just beginning as a serious blogger and writer, criticism can hurt more than it should. This post is your wake up call to use this criticism to your advantage. You’ve spent all week working on an interesting and informative blog post, and the first comment you get is about a small spelling mistake…