Celebrating Little Love

Little Love is glorious. It’s being completely enamoured in the other person, and knowing they feel the same way about you. Love is not needing any more from the other person than what they can give in spades, such as love, trust and compassion. However, TV programs┬álove to glorify anything over the top, and with…

The Silver Lining: Becoming Grateful

Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom. – Marcel Proust Sometimes there is a series of events that makes you very grateful with where you are in life. The past few months have been humbling for me and I am extremely thankful…

Why the Bikini Body Theory Must be Destroyed

Disclaimer: This is an opinion piece. All recommendations and opinions posted are my own and are not associated with any institutions I am affiliated with. As summer approaches, we start seeing the dreaded onslaught of magazine covers urging us to be ‘bikini body ready!!!’ and ‘bikini body NOW’ and ‘bikini body in 7 days!!!’ while…