10 Braggy Reasons to Work Out

Losing weight, gaining strength and toning up are not the only reasons to work out. They’re very good reasons, but here are some others  you may not have thought of that will give you the motivation to lace up today. 1. Everyone loves a humblebrag – while Debbie is smashing pizza at work and offers…

The Hollow Pursuit of Physical Perfection

The plastic surgery cycle is a 20th and 21st century problem. Swathes of women with fakeness on the scale of subtle to garish. People feel like they need to change their exterior for multiple reasons, including the media and their own surroundings.

The Unwritten Responsibility of ‘TeaTox’ Promoters

Disclaimer: This is an opinion piece. All recommendations and opinions posted are my own and are not associated with any institutions I am affiliated with. Instagram and the rise of the internet celebrity has made way for a whole new form of advertising. This is where companies send complimentary items to people -with a certain amount…

The Toxicity of the Blame Game

Disclaimer: This is an opinion piece. All recommendations and opinions posted are my own and are not associated with any institutions I am affiliated with. Blaming others for what is our own fault is the oldest trick in the book for getting out of trouble. Everyone does it. From small children blaming their siblings for…