Staying fit over Christmas and New Years can be a challenge, but it doesn’t have to be.
Tag: fitness blog
2018 Goals: Fitness, Health & Learning
Visualise your goals as tangible, reachable objects and fulfill them in 2018.
Underpreparing and Overachieving: A 15km I was not ready for
After running the Half Marathon, I decided on a whim to enter a 15km run that followed a similar route.
My First Half Marathon: From Start to Finish – Part 2: The Big Day
The culmination of hard work and consistent training is the completion of a half marathon.
My First Half Marathon: From Start to Finish – Part 1: The Lead Up
The culmination of hard work and consistent training is the completion of a half marathon.
Men’s Health Magazines vs Women’s ‘Health’ Magazines
Women’s health magazines should be motivating us to be happy, healthy and fit. However, unfortunately, a lot of the time they can have the opposite effect.
My Running Journey: Consistency over Perfection
This year, I am entering my first half marathon. It’s taken me a long time to get here, but if I can do it, so can you!
Morning Frost 