Staying fit over Christmas and New Years can be a challenge, but it doesn’t have to be.
Tag: fit blog
2018 Goals: Fitness, Health & Learning
Visualise your goals as tangible, reachable objects and fulfill them in 2018.
Underpreparing and Overachieving: A 15km I was not ready for
After running the Half Marathon, I decided on a whim to enter a 15km run that followed a similar route.
My First Half Marathon: From Start to Finish – Part 2: The Big Day
The culmination of hard work and consistent training is the completion of a half marathon.
Morning Frost 