This year, I am entering my first half marathon. It’s taken me a long time to get here, but if I can do it, so can you!
Here are some tips from where you should spend, or save, when it comes to activewear
Sometimes that daily goal slips through our fingers, push past it and forgive yourself.
Exercise is not a chore or something to be feared. It clears your head, assists positive thinking and can give us some much needed ‘me’ time.