What have I learned from four years in the vegan lifestyle?
Tag: healthy eating
How I Stayed Fit Over the Holidays
Staying fit over Christmas and New Years can be a challenge, but it doesn’t have to be.
Men’s Health Magazines vs Women’s ‘Health’ Magazines
Women’s health magazines should be motivating us to be happy, healthy and fit. However, unfortunately, a lot of the time they can have the opposite effect.
What I Learned from a Self-Imposed Fitness Challenge
A personal fitness challenge can be an uphill battle, but it allows you to learn more about your own progress.
How to get Started with Healthy Eating
Disclaimer: I am not a doctor. Please see your GP if you are confused about any part of your health. This is simply tips taken from my own experience. It will add years to your life. It will insure your body for the future and help you recover from illness. It’s something we should have…